The hidden uses of apple cidar vinegar

From helping to prevent kidney stones to common household uses, apple cidar vinegar is our current fav pantry item. Add organic sweetener to one to two tablespoons each day for optimal results.

Research shows food-dye affects hyperactivity, mood

In several landmark studies, children were impaired by food-dye consumption. In one study, 22 of 34 children clearly reacted with irritability, restlessness, and sleep disturbance. Try eliminating food dyes for better health.